Ketogenic Diet for Beginners

A ketogenic diet is a food eating habit that puts emphasis on consuming more amount of fats and low amount of carbohydrates to achieve...

10 Low-calorie foods that might not actually help with weight-loss

Low-calorie is the most simple rule for weight-loss, as the amount of weight gained is directly correlated to the extra calories that one consumes....

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10 Low-calorie foods that might not actually help with weight-loss

Low-calorie is the most simple rule for weight-loss, as the amount of weight gained is directly correlated to the extra calories that one consumes....

Anti-inflammatory Diet and the Food Items to Follow

An anti-inflammatory diet is a food eating habit which is specifically followed to help with conditions related to chronic inflammation. It focuses on food...

Know How To Lose Weight In A Natural Way

Many of us who is trying to lose weight well know that it is a hard nut to crack. There are lots of diet...
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FOOD

DASH Diet : Effective Diet Plan For Weight Loss

DASH Diet: An Introduction With Importance The abbreviation of DASH stands for Dietary Approaches to Stop Hypertension which means its a diet plan based on diet results recommended by...

Avoid The Top 10 Worst Habits Making You Gain Extra Weight

It is not secret that the main reason behind gaining extra weight is consuming too much calories. Although, this is not just the food...

Top 5 Cabbage Soup Diet Recipes

Recipe 1 : Cabbage Soup Diet Recipes Ingredients : ½ chopped cabbage6 large onions2 chopped...
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28 Day Ketone Challenge

Alcohol As a Part of Diet Goal

Alcohol is considered to be the favorite beverage of adults all across the world through...

Is Green Tea Good For Weight Loss?

Green Tea has been regularly proven to help in weight loss. Several scientific studies have...

10 Low-calorie foods that might not actually help with weight-loss

Low-calorie is the most simple rule for weight-loss, as the amount of weight gained is...

Exercise & Weight Loss : Know How To Burn Calories

Importance Of Weight Loss In today's modern world the life style of an individual person is...

Do Diet Pills Work for Weight Loss?

Diet Pills cannot be the all-round answer to the much desired goal for weight loss....

HEALTH

8 Best Ways to Lose Belly Fat Naturally

Belly Fat, also known as the visceral fat are the fat deposits that are located within our abdomen region and are most difficult to...

SCIENCE

3 Day Military Diet: Best Way to Accomplish Health Goals

3 day military diet on first hear may sound like the toughest option to lose weight. But it can easily be the most 'economical'...
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28 Day Ketone Challenge

Top 10 Vitamin D Rich Foods That You Must Add In...

Know Why Vitamin D Is Necessary For Your Body Vitamin D is another type of vitamin known as fat soluble nutrient. This type of vitamin...

Best 6 Juice Cleanse Diets Worth Trying

Juice cleanse diet can literally be a fruitful way to consume fruits (and vegetables) to cleanse our body. These are some of the best...

The Healthiest Diet Planning Strategies with Oatmeals Diet

In this 21st century everyone is living in modern society which possess a busy lifestyle with lots of stress. Because of this modern way...